Remedial massage uses several specialised techniques (eg. trigger point therapy, myofascia therapy, cupping therapy) to locate and repair tissue damage and to support and speed up the body's own repair mechanisms. 

​

Muscle aches can be originated from different reasons such as heavy body work out at the gym (or different sports activities), tension-type headaches, lack of body movement, stress, anxiety & depression, chronic fatigue, etc.  

​

Remedial Massage Therapy helps addressing the body needs by applying the correct pressure to the tissue to promote healing and better body range of motion.   

​

Some of the physical benefits of Remedial Massage include:

​

• reduced muscle tension

• improved circulation

• stimulation of the lymphatic system

• reduction of stress hormones

• relaxation

• increased joint mobility and flexibility

• improved skin tone

• improved recovery of soft tissue injuries

• heightened mental alertness

• reduced anxiety and depression.

 

* High quality essential oils are included in all treatments as per clients needs & consent. 

​